Written by Russ Rausch, Founder of Vision Pursue
One of the biggest struggles for traders is enjoying their personal lives while staying on top of the markets. This can be especially true when trading Asian and other overseas markets.
This issue isn’t only about enjoying life more, it’s about resting and recovering to trade at your best over a long period of time.
To create a trading and personal life balance, we must first understand the mental mechanisms that create automatic thoughts and emotions.